Tibetan · dumpling
Momo
藏式饺子 · Zàngshì Jiǎozi
Tibetan steamed dumplings stuffed with yak meat, vegetables or cheese — a staple from Tibet to Nepal.
Momo are steamed dumplings eaten across the Tibetan cultural sphere — Tibet, Nepal, Bhutan and Sikkim — and have become a popular street food throughout urban China wherever Tibetan or Nepali communities exist. The dough is plain unleavened wheat flour and water, rolled thin and pleated around a filling of minced yak meat (or beef as a substitute), combined with raw onion, fresh coriander, ginger, garlic and soy. Vegetarian versions use cabbage, potato and cheese. They are steamed in bamboo or metal steamers for twelve to fifteen minutes and served with a tomato-based dipping sauce spiced with fresh chilli. In Lhasa, momo are eaten as a celebratory food at Losar (Tibetan New Year) and at teahouses throughout the day. The pleating style varies between communities — the Lhasa crescent fold is distinct from the round-ball style popular in Nepal.
Where to try
Lhasa: teahouses near the Barkhor circuit and in the Tibetan quarter of the old town. Chengdu and Yunnan: Tibetan-style restaurants in backpacker areas often serve momo alongside thukpa.
Dietary notes
Wheat, yak or beef, onion, coriander. Contains gluten. Vegetarian versions available.
Other southwest dishes
- Baba Flatbread粑粑
Yunnan's daily flatbread — a thick wheat or rice-flour round cooked on a griddle and eaten plain or stuffed.
- Bang Bang Chicken棒棒鸡
Cold poached chicken shredded by hand, dressed in chilli oil, sesame paste and Sichuan peppercorn.
- Boiled Fish in Chilli Oil水煮鱼
Fish slices submerged in a deep pool of chilli oil and Sichuan peppercorns. Served bubbling.
- Chongqing Hotpot重庆火锅
The original mala hotpot — a simmering cauldron of beef tallow, Pixian doubanjiang and Sichuan peppercorn for communal dipping.