Jiangnan · dumpling
Sheng Jian Bao (Pan-Fried Pork Buns)
生煎包 · Shēngjiānbāo
Shanghai pan-fried pork buns with a crispy bottom, soft fluffy top and juicy filling.
Sheng jian bao — pan-fried buns — are one of Shanghai's most distinctive contributions to Chinese breakfast and street food culture. They occupy a culinary position alongside xiaolongbao as the two items most associated with Shanghai food, but they are a fundamentally different eating experience: larger, sturdier, more filling, and cooked by a method that produces a contrast between the crispy bottom and the soft, doughy top.
The wrapper uses leavened dough — the same enriched yeasted wheat dough used for regular steamed bao — rather than the thin unleavened pasta-type skin of xiaolongbao. This means sheng jian bao have a noticeably bready, fluffy quality to the upper portions of the bun that is quite different from the silky, almost translucent wrapper of a soup dumpling. The dough is allowed to prove before filling, and the resulting bun is generous in size — roughly the diameter of a golf ball when cooked.
The filling is similar in concept to xiaolongbao: minced pork mixed with a set aspic (skin-and-bone stock reduced and chilled until it gels), plus ginger, scallion, soy sauce, sesame oil, and Shaoxing wine. When the bun is cooked, the aspic melts into hot broth that accumulates inside the wrapper. There is less soup than in a xiaolongbao, but enough to produce a significant scalding risk if the bun is bitten too forcefully.
Cooking takes place in a large, heavy flat-bottomed pan or wok. The buns are arranged close together, pleated-side up, in oil, and the pan is covered. Water is added partway through cooking to generate steam, which cooks the tops. The oil fries the bottoms until they are golden-brown and crisp, with a crust that audibly crunches. The buns are finished with sesame seeds and chopped scallion scattered across the tops, which stick to the slight surface moisture.
Eating technique: place the entire bun in the mouth in one go, or bite from the side gently and let broth flow into the mouth rather than onto the table. Order by the portion, typically four per serving.
Where to try
Shanghai: Yang's Fry Dumplings (small chain, busy and excellent), Da Hu Chun.
Dietary notes
Pork, wheat.
Cities to try Sheng Jian Bao (Pan-Fried Pork Buns)
Other east dishes
- Beggar's Chicken叫花鸡
A whole chicken stuffed with aromatics, wrapped in lotus leaves and clay, then slow-baked until the meat steams in its own juices.
- Beggar's Chicken — Jiaohuaji叫花鸡 (江苏式)
A Jiangsu-province variation of clay-baked chicken with a lotus-leaf wrap and a mushroom and pork stuffing.
- Dragon Well Tea龙井茶
China's most celebrated green tea — pan-fired flat leaves from Hangzhou's West Lake district with a sweet, chestnut flavour.
- Drunken Chicken醉鸡
Chicken steamed and marinated in Shaoxing rice wine, served chilled. A Shanghai banquet starter.
More Jiangnan dishes
- Drunken Chicken醉鸡
Chicken steamed and marinated in Shaoxing rice wine, served chilled. A Shanghai banquet starter.
- Hairy Crab大闸蟹
Yangcheng Lake mitten crab — the autumn delicacy of the Yangtze Delta. Eaten steamed with vinegar dip.
- Red-Cooked Pork红烧肉
Pork belly slow-braised in soy sauce, sugar, Shaoxing wine and spices until glossy and tender.
- Scallion Oil Noodles葱油拌面
Shanghai cult noodle: 5 ingredients (noodles, scallion, oil, soy, sugar), zero waste. The simplest excellent noodle.
- Xiaolongbao (Soup Dumplings)小笼包
Steamed dumplings with a thin wheat wrapper and a hot pork-and-broth filling. Eaten in a single bite.
- Yangzhou Fried Rice扬州炒饭
The original Yangzhou fried rice — ham, prawns, peas, scrambled egg, scallion, in a light non-greasy stir-fry.