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Uyghur · noodle

Laghman (Hand-Pulled Noodles with Lamb)

拉条子 · Lātiáozi

Uyghur hand-pulled wheat noodles with a lamb-and-vegetable sauce of tomato, pepper and onion.

Laghman is the defining noodle dish of Uyghur cuisine, eaten across Xinjiang and shared in near-identical form across the Silk Road civilisations of Central Asia — the Uzbek, Kyrgyz, Kazakh, Dungan, and Afghan variants are all named and made similarly. In Mandarin, the Uyghur name laghman is sometimes rendered as la tiao zi (stretched strips), which describes the technique: the noodles are made from a wheat flour dough that is pulled and stretched by hand into long, thick ropes before being boiled.

The noodle itself is thicker than Lanzhou-style beef noodle (which is also hand-pulled) and has a chewier, denser texture. The diameter varies by cook and preference — some restaurants produce noodles as thick as a pencil, others thinner — but all have the characteristic unevenness and irregularity of handmade production. Machine-cut laghman exists but is regarded as inferior.

The standard topping in Xinjiang is a stir-fry of diced lamb, onion, green capsicum, tomato, garlic, and sometimes celery or long bean, cooked at high heat in cottonseed or sunflower oil until the lamb is lightly caramelised and the vegetables are just soft. The sauce is simple — the tomato provides natural acidity and moisture. Dried chilli is an optional addition. The topping is ladled over the noodles rather than mixed in.

Variants include chop suey laghman (the stir-fry is applied table-side to the noodles in a sizzling wok) and a soup version called lagman shorpa, where the noodles are served in a lamb broth with the same vegetable elements.

Laghman is always halal by default — lamb and no pork in Uyghur cooking — making it a reliable choice in Xinjiang for Muslim visitors. Outside Xinjiang, Uyghur restaurants in Beijing, Shanghai, and other large cities serve the dish, though the quality of the lamb is often different from the grass-fed animals of the Xinjiang steppe.

Where to try

Xinjiang: every restaurant. Outside Xinjiang: Uyghur restaurants.

Dietary notes

Wheat, lamb. Halal.

Cities to try Laghman (Hand-Pulled Noodles with Lamb)

Verified May 2026